Beach Yoga 8-9am Saturday and Sunday.
Start the day with some nourishment for the body & mind. Breathe, move and energise to counter the night camping and to prepare the body for dancing later in the day.
Beach Bootcamp 10-11am Saturday and Sunday.
A unique beach workout for all levels from beginner to advanced.
Challenging strength, cardio, core, and mobility in a fun, entertaining hour in a beautiful setting. Pain has never been so panoramic.
Main stage Morning Wellness Saturday and Sunday 12:15-12:45pm.
Morning warm up for the body, mind & soul in the main arena.
Energetic yoga flow and breath work to ensure you make the most of a day of festive fun, frivolity, music and dance.